For individuals and families
Psychotherapy and counselling
For adults, adolescents and families facing distress, loss or change.
- Emotional difficulties and low self-confidence
- Family and couple relationships, family therapy
- Coping with life changes – bereavement, divorce, sexual abuse and other traumatic experiences
- Psychological first aid and debriefing in a crisis
- Recognising your core strengths and changing patterns that no longer serve you
- Support in reaching your goals and building better relationships